For years I lived mostly in my head — thinking, fixing, keeping everything under control.
My body was there, but muted.
Somatic work changed that.
I’m a certified Psychosomatic and Parts Work practitioner, a mystic, and a Reiki energy healer who gently supports your body release, reaching those abandoned exile parts that have been tucked away for far too long.
I’m also an astrologer who sees planetary aspects as guidance for inner transformation, integrating both light and shadow expressions.
Through deep energy clearing and somatic release practices, I help you rewrite the old, painful dynamics of your inner world, clearing the heavy energy so you can finally reconnect with your true, soulful essence.
Somatics taught me to listen beneath the noise, to feel the subtle hum of my nervous system, to stay with sensations instead of running from them. That’s where my healing began — not in retelling old stories, but in letting the body finish the conversations it never got to have.
Over time, I found that what shifts inside the body echoes through the energy field, and what shifts in the field changes the body. That realization became the seed of Anima Soma — a space where body and soul meet, where healing is not about becoming someone new, but coming home to what has always been yours.
You already know who you’re becoming.
Your mind is ready. Your vision is clear.
And yet, every time you try to live as that person, your body tightens, freezes, or pulls you back.
This is the threshold.
Not a mindset problem.
Not a lack of willpower.
But a nervous system that doesn’t yet trust the new frequency you’re asking it to hold.
This work is for you if…
You are a space holder, feeler, or quietly responsible one in your world who:
Has done your share of therapy, readings, courses, or spiritual work
Can name your patterns but still watch your body react the same way
Is the one others lean on, even when you are running on empty
Is ready to move from “I understand myself” to “I can feel myself respond differently”
You’ve done years of healing.
Therapy, somatics, spirituality, astrology, coaching, energy work.
You understand your patterns.
You can name your wounds.
You can see your potential.
But when it’s time to:
be more visible
earn more money
take up more space
speak with authority
let yourself be seen and chosen
your body reacts as if it’s unsafe.
You freeze.
You overthink.
You fawn, collapse, or sabotage the moment.
Not because you’re not ready.
But because your nervous system hasn’t been taught how to feel safe there yet.
The real problem (and why willpower only doesn’t work)
You can’t embody a new version of yourself if your body believes it’s dangerous.
More success can feel threatening because:
visibility once meant rejection
power once meant punishment
being seen once meant loss of belonging
More money can activate fear because:
it separates you from family or community
it makes you “different”
it requires claiming your worth without apology
More confidence requires:
using your voice
being felt
standing in your truth
And that only happens when the body is resourced enough to stay present.
Embodiment requires capacity.
Capacity requires safety.
That’s what we build here.
How does Somatic Parts work look like?
I guide you into a deep, body-centered meditation where we begin to track sensations, images, and emotions as they arise.
You’ll start to see and feel your inner parts — often appearing as shapes, colors, or even characters.
Together, we build a gentle dialogue to understand what role each part has been playing in your life.
Rather than trying to “fix” or silence these parts, we learn to partner with them — especially the protectors who’ve worked so hard to keep you safe.
As they begin to recognize your sovereignty, they allow us to reach the deeper layers — the exiled child parts holding unprocessed pain, grief, or fear.
Throughout the session, I stay attuned to your nervous system, supporting your process with energy clearing techniques — a blend of Reiki and light language — to help move the frozen energy and release emotional blocks.
Clients often describe this as a profound feeling of relief, warmth, or deep inner stillness, as if something heavy has finally begun to move.
This work opens a pathway for integration — helping your system return to safety, regulation, and inner coherence.
What about the Astrology component?
For those who wish to go deeper, I offer in-depth astrology readings (natal and transit charts).
Together, we explore your unique energetic blueprint — revealing the core patterns, shadow expressions, and potential pathways back to your light.
Astrology acts as a map for the psyche — helping us identify where protection, fear, or self-sabotage may still operate unconsciously.
These insights make the following somatic sessions even more powerful, as we can target the precise emotional layers ready to be met and cleared.
Embodied coaching package
Step 1 — OPTIONAL - Astrological Archetype Mapping
We begin by identifying your key archetypes through deep natal chart analysis — focusing on:
North Node & South Node (your growth edge and comfort zone)
Pluto (where transformation demands depth)
Saturn (where structure and mastery take root)
Chiron (where wounding becomes wisdom)
Additional planetary aspects shaping your inner dynamics.
You’ll receive a personalized reflection of your main soul archetypes — the patterns that drive your reactions, longings, and lessons.
You'll walk away with:
Embodied insight into your astrology archetypes
You’ll see how your chart translates into real nervous system patterns like over-responsibility, perfectionism, people-pleasing, or fear of visibility.
Step 2 — Somatic Dialogue & Parts Integration
Once the archetypes are named, we invite them into the body.
Through guided somatic awareness and parts work inspired inquiry, we explore:
Where each archetype lives in your body — the places that tighten, tremble, or hold.
What these parts look like, sound like, and need to feel safe.
Which inner child or protector energy they carry.
We build an embodied relationship with them — gently unblending younger parts from adult consciousness and allowing the nervous system to re-pattern around safety and truth.
You’ll walk away with:
A stronger sense of inner leadership
Instead of being run by protectors, you begin to experience yourself as the one who can hold, guide, and respond.
Embodied inner resources you can rely on
Through somatic and energetic practices, you build internal support that doesn’t collapse under stress.
Step 3 — Energetic Integration & Clearing
Once your system has awareness and connection, we complete with energy healing (Reiki and intuitive energy work) to clear residue that may resist change.
This step softens emotional blockages, harmonizes the subtle body, and seals the shifts into coherence.
You’ll leave with a lightness in your field, a grounded sense of expansion, and practical tools to stay connected to your archetypes as inner allies.
You'll walk away with:
Somatic and energetic repair
Through body-based and energy work, I offer holding, reassurance, and attunement that allows long-held charge to release.
Who is this for?
This journey is for you if you:
Sense deep patterns repeating and want to understand their deeper roots.
Feel disconnected from your body and crave a more embodied spirituality.
Are ready to alchemize insight into integration — intellect into embodiment.
Are drawn to astrology but want it to change you, not just describe you.
Outcome
By the end of the journey, you will:
Understand your personal archetypal map through the lens of astrology
Know where these archetypes live in your body and how to work with them
Experience emotional and energetic release that allows genuine change
Feel reconnected to your soul blueprint — grounded, spacious, and whole
Book your free consult today to see if there's a match!
Got questions?
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Traditional talk therapy often works through the mind’s understanding — using conversation and reflection to gain insight into patterns, emotions, and past experiences. It helps you make sense of your story, but sometimes the body still holds the unprocessed emotion — the “charge” — behind those insights.
Somatic Parts Work starts where the body speaks.
Instead of analyzing, we listen — to sensations, tension, temperature, movement, and the felt sense that often carries what words can’t express. Through guided awareness, we meet your inner parts not as ideas, but as living energies within your nervous system. -
That’s completely okay — it’s where most people begin.
Everyone has the capacity to rebuild a relationship with their body. In our sessions, we gently clear the protective layers that keep you dissociated, allowing safety and connection to grow at a natural pace.
My regulated nervous system helps co-regulate yours, so your body gradually learns what safety feels like again. -
Sensitivity to energy differs for everyone. Some people experience tingling, warmth, or waves of emotion; others simply feel deeply relaxed.
Even if you don’t consciously “feel” it, the energy still flows to the parts of your system that need it most, creating openings for your body to process and integrate at its own rhythm. -
That depends on how many protective layers we encounter. During our first session, we assess this together.
In general, I recommend at least four sessions — enough time to map your system, establish trust with your protectors, and begin safely accessing the deeper exiles.
Healing unfolds in layers; each one brings you closer to your own inner wholeness.
A 3-step coaching experience blending astrology, somatics, and energy work.
Identify your core archetypes through your natal astrology chart
Meet them in your body through somatic + IFS work
Integrate with energy healing for full-system alignment
For those ready to embody their chart, not just read it.